"Self-observation brings man to the realization of the necessity of self-change. And in observing himself a man notices that self-observation itself brings about certain changes in his inner processes. He begins to understand that self-observation is an instrument of self-change, a means of awakening." — G.I. Gurdjieff
"Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens." — Carl Jung
